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Do You Have Questions?
Take a look at our most commonly asked questions but please feel free to reach out to us if you question is not here.
Reformer Pilates is a full‑body, low‑impact workout performed on a spring‑based machine called a Reformer. It strengthens deep stabilising muscles, improves posture, enhances mobility, and builds long‑term resilience. Sessions combine controlled movement, breathwork, and precision for a balanced, intelligent workout.
You'll find us at Unit LG07, 22 Highbury Grove, London N5 2EF. We're just a short walk from Highbury & Islington (11 mins), Canonbury (9 mins), and Drayton Park (12 mins) stations. Plus, there are local bus routes (4, 19, 236, & 263) and bike racks with showers for cyclists!
Spice Reformer Pilates Studio is located within Screenworks, which operates standard business hours of 9am–5pm. Outside these hours, the main security gate will be closed.
To enter the building:
1. Use the Intercom at the gate
2. Dial 67
3. Press ENTER (located directly beneath the number 7)
This will connect you straight to the studio. Once we buzz you in, simply walk through the security door and head down the stairs directly in front of you. A member of the Spice team will be waiting to welcome you and guide you into the studio.
Our classes kick off on April 13th, and we can't wait to welcome you!
Absolutely! We offer classes tailored for all levels, including beginners. You're warmly welcome to start your Pilates journey with us.
Our instructors are fully qualified, experienced, and hand‑selected for their technical expertise, warmth, and ability to support clients of all levels. You can meet them on our meet the team page on our website
Each class lasts 50 minutes, giving you a focused and effective workout session.
Booking is easy! Visit our website to purchase single sessions, class packs, memberships, or private sessions.
Wear comfortable, form‑fitting activewear and grip socks (required for safety and hygiene). Bring water; all other equipment is provided.
Our Cleaning & Hygiene Promise
At Spice Reformer Pilates Studio, we want every visit to feel fresh, calm, and beautifully cared for. Your comfort and wellbeing are at the heart of everything we do, and that includes keeping our studio spotless.
What We Do
We take cleaning seriously so you can focus on your movement:
• All Reformers and equipment are cleaned after every class
• Handles, straps, boxes, and small props are sanitised between sessions
• High‑touch areas are wiped down regularly throughout the day
• Floors are cleaned daily to keep the studio feeling fresh
• A full deep clean takes place every week
How You Can Help
To keep the studio feeling beautiful for everyone, we kindly ask that you:
• Wipe down your Reformer and any props you used
• Wear clean socks (grip socks recommended)
• Stay home if you’re feeling unwell
• Keep personal items in the designated storage areas
These small steps help us maintain a calm, clean space for all clients.
Fresh Air & Comfort
We keep the studio well‑ventilated and use gentle, low‑scent cleaning products to ensure the space feels light, breathable, and welcoming.
Yes. We offer Pre/Postnatal Reformer taught by instructors with specialist training. We recommend consulting your healthcare provider before beginning any new exercise programme during pregnancy. Please get in touch with us to find out more about these sessions.
Classes can be cancelled or rescheduled up to 24 hours before the start time. Late cancellations or no‑shows will be charged to ensure fairness and availability for all clients.
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