Question 1

What is Reformer Pilates?

Accepted Answer

Reformer Pilates is a full‑body, low‑impact workout performed on a spring‑based machine called a Reformer. It strengthens deep stabilising muscles, improves posture, enhances mobility, and builds long‑term resilience. Sessions combine controlled movement, breathwork, and precision for a balanced, intelligent workout.

Question 2

Where exactly is your studio located?

Accepted Answer

You'll find us at Unit LG07, 22 Highbury Grove, London N5 2EF. We're just a short walk from Highbury & Islington (11 mins), Canonbury (9 mins), and Drayton Park (12 mins) stations. Plus, there are local bus routes (4, 19, 236, & 263) and bike racks with showers for cyclists!

Question 3

You have arrived and the gate is locked?

Accepted Answer

Spice Reformer Pilates Studio is located within Screenworks, which operates standard business hours of 9am–5pm. Outside these hours, the main security gate will be closed.

To enter the building:

1. Use the Intercom at the gate
2. Dial 67
3. Press ENTER (located directly beneath the number 7)

This will connect you straight to the studio. Once we buzz you in, simply walk through the security door and head down the stairs directly in front of you. A member of the Spice team will be waiting to welcome you and guide you into the studio.

Question 4

When do your classes begin?

Accepted Answer

Our classes kick off on April 13th, and we can't wait to welcome you!

Question 5

Are there classes suitable for beginners?

Accepted Answer

Absolutely! We offer classes tailored for all levels, including beginners. You're warmly welcome to start your Pilates journey with us.

Question 6

Who teaches the classes?

Accepted Answer

Our instructors are fully qualified, experienced, and hand‑selected for their technical expertise, warmth, and ability to support clients of all levels. You can meet them on our meet the team page on our website

Question 7

How long is each class?

Accepted Answer

Each class lasts 50 minutes, giving you a focused and effective workout session.

Question 8

How can I book a class?

Accepted Answer

Booking is easy! Visit our website to purchase single sessions, class packs, memberships, or private sessions.

Question 9

What should I wear and bring?

Accepted Answer

Wear comfortable, form‑fitting activewear and grip socks (required for safety and hygiene). Bring water; all other equipment is provided.

Question 10

What are your hygiene and cleaning policies?

Accepted Answer

Our Cleaning & Hygiene Promise

At Spice Reformer Pilates Studio, we want every visit to feel fresh, calm, and beautifully cared for. Your comfort and wellbeing are at the heart of everything we do, and that includes keeping our studio spotless.

What We Do
We take cleaning seriously so you can focus on your movement:

• All Reformers and equipment are cleaned after every class
• Handles, straps, boxes, and small props are sanitised between sessions
• High‑touch areas are wiped down regularly throughout the day
• Floors are cleaned daily to keep the studio feeling fresh
• A full deep clean takes place every week
 
How You Can Help
To keep the studio feeling beautiful for everyone, we kindly ask that you:

• Wipe down your Reformer and any props you used
• Wear clean socks (grip socks recommended)
• Stay home if you’re feeling unwell
• Keep personal items in the designated storage areas

These small steps help us maintain a calm, clean space for all clients.

Fresh Air & Comfort

We keep the studio well‑ventilated and use gentle, low‑scent cleaning products to ensure the space feels light, breathable, and welcoming.

Question 11

Do you offer classes for pregnant clients?

Accepted Answer

Yes. We offer Pre/Postnatal Reformer taught by instructors with specialist training. We recommend consulting your healthcare provider before beginning any new exercise programme during pregnancy. Please get in touch with us to find out more about these sessions.

Question 12

What is your cancellation policy?

Accepted Answer

Classes can be cancelled or rescheduled up to 24 hours before the start time. Late cancellations or no‑shows will be charged to ensure fairness and availability for all clients.

INTRO OFFER 3 CLASSES FOR £45

Do You Have Questions?